Sunday, September 19, 2010
My Oh My, How Things Have Changed
Monday, March 22, 2010
Fear and Doubt
Wednesday, March 10, 2010
Without Further Ado . . .
Saturday, October 03, 2009
If I could just stay in touch with the path -
Tuesday, May 19, 2009
No rest for the wicked
Friday, May 01, 2009
To beginnings, as well as to the end
Sunday, April 26, 2009
Sin Nombre
Thursday, April 16, 2009
P.S. Never to eat dairy products again.
Wednesday, April 15, 2009
Rubbed Raw - and plans for Happiness is a Journey
It reminds me of my emotional state. Most of the time I am such a cheerful and delighted person. Every once in a while, when I don't see it coming, this dark feeling jumps out from a hidden place and the wind is knocked out of me when I hit the ground beneath its weight.
I am gearing up to start my blog project. Happiness is a Journey is a writing project to continue my self discovery and growth. I want to learn what I can from the experts about the topics that impact my self-esteem. There are several goals that come along with it, but my intentions are to reach a better understanding of who I am, and to reach other women who feel similarly - I want them to know we arent' alone.
My goals are:
- Establish a daily writing practice. Take Sallie's advice and instead of self-handicapping, start with goals that aren't going to stress me out. - I want to write for no less than half an hour every day (anything more is a bonus). I will start on Sunday May 3.
- I want to really learn what I read and apply it to my life. This goal is why I want to read a small pile of books to supplement my blog project. There are several of them so I am recognizing the need to give myself a schedule, but also some flexibility. (books to start with: When Women Stop Hating Their Bodies by Jane R. Hirschmann, When Food is Love by Geneen Roth, and Mindfull Eating: Jan Chozen Bays)
The part that is still in its conceptual stages is how big I want this project to be and how exactly I want to put it into the blog. I want a disciplined writing practice and I have an idea of what my best processes are:
Free associate to get notes about my thoughts and feelings, use
them to narrow it down, create a draft, edit twice or three times and
publish.
I want this project to be beautifully written. I want to cite my research materials, any images I use, etc. I don't want it to be academic style essays or research papers because of the very, very personal subject matter - I want to focus on my feelings, remembered events, the research I've done, and my thoughts on the research. There are still a lot of things to decide on.
I want to be done before Burning Man (the first week of September), but I wont know until I have made a few more decisions if that's something I can really do. My summer will be busy and fun and a great deal of the motivation behind this project is to relieve myself of academic pressure. I think it will be more realistic to give myself until January.
Friday, April 10, 2009
The Critical Decisions
Amethyst is the stone for crown chakra, it brings enlightenment. When I realized the one I wear most often was gone, my emotions surprised me a little. I am unattached to that stone. If it turns up I'll be glad, but I believe that it was carrying around some serious intensity. I feel like that stone fell out of the setting for a reason, if it doesn't come back to me that will be ok too.
Now is time once again to make some pretty serious decisions about my life. I have put myself under so much pressure for so long and I'm feeling like I have direction, but it is no longer the direction I thought I was going. I want the degrees, but I don't feel incredibly urgent about it. I would rather spend some time practicing discipline, reading the books I've been sitting on for a while - Will I ever be Good Enough?, Mindful Eating, When Women Stop Hating their Bodies
One of my favorite English teachers, Mary-Jayne Davis, told me she offers a class called English 1900. It's a free-for-all, structured class in which I pick my own projects and she helps and consults and guides me through them. I didn't see the class online so I'll have to ask, but if I take any classes at all this summer, that will be the one.
Thursday, April 09, 2009
Wednesday, April 08, 2009
Vegan Chocolate Cake
When Margo asked me what it means not to be good enough - the answer that came to mind dropped me to my knees -
No one will love me.
Have I really been walking around believing that I'm not good enough to be loved?
Tuesday, April 07, 2009
Dark and Twisty
Amie says it's cute that I love my potato chips so much.
I think, at least I've decided I can't resist Kettle Chips - all the spices can be found in the grocery store and Kettle doesn't use hydrogenated oils.
Amie said that being observed would break the spell - I agree.
The weekend before last, she and I had make stuff day at home. I ate the chips in front of my friends. It felt good to be observed, but I still felt full of guilt and shame.
That's the thing - The chips seem like something that I'm doing to make myself feel better, but it doesn't work.
I stopped at the grocery store after work today to get some, and they didn't have what I wanted so I got something else. The need for exactly the ones I wanted lead me to a second grocery store on my way to a friend's card making class.
If I tell Margo about this, she's going to start asking questions and I will have to explain that my avoidance technique isn't working.
I don't want to be in school.
I feel like a total and utter failure.
I'm several assignments behind and not learning enough to feel comfortable taking the tests or giving the presentations.
I want to drop out of this semester all together.
I think I'm self sabotaging.here
I can't tell if this feeling like I'm a fraud, a fake, not actually intelligent, not actually a writer, not actually good at my job . . . is real. Or if I feel like I'm not good enough because yet again, I'm not committed.
There isn't enough time in my life for me. I want to write every day, I want to spend time with the people I love, I want to get a decent night's sleep every night. So do I feel all this guilt, and all this shame because I procrastinate? Or is it because the pressure I feel is real?
Wednesday, March 04, 2009
Spontaneous Combustion
But I don't want to write a position paper, I don't want to write academic essays, I don't even want to write the journals for my Women's Studies course even though they are delicious and delightful and have the potential to be the kind of writing I love to do.
I am ilinspired.I am exhausted and overwhelmed and I know I am capable of working full time and going to school full time . . . I keep wondering if I've bitten off more than I can chew . . . but that doesn't seem real because I'm not putting in the time!
How can I have taken on too much if I don't even do what I can?
I can't even tell what's real and what isn't anymore.
Saturday, February 14, 2009
And to add insult to injury - self repairing plastic
Works Cited - Plastic Ocean
Algalita Marine Research Foundation 10 Dec 2008, 02 Feb 2009
http://www.algalita.org
Casey, Susan “Our Oceans Are Turning Into Plastic” Best Life Magazine 05 Feb. 2009
http://www.bestlife.co.za/articles/health_and_fitness/52
Greenpeace “Ocean plastic pollution and how you can help” 30 Oct 2006, 02 Feb 2009 http://oceans.greenpeace.org/en/the-expedition/news/trashing-our-oceans
Moore, Captain Charles “Navigating the Pacific’s ‘Garbage Patch.’” Interview. All Things Considered. NPR. 28 Oct 2007 Interviewer Unknown. Personal Interview. 02 Feb 2009.
Moore, Captain Charles. “Trashed: Across the Pacific Ocean, plastics, plastics, everywhere” Natural History Magazine 02 Feb 2009. http://www.naturalhistorymag.com/master.html?http://www.naturalhistorymag.com/1103/1103_feature.html
U.S. Environmental Protection Agency. 6 Nov 2008. 02 Feb 2009
http://www.epa.gov/osw/conserve/materials/plastics.htm
VBS.TV. 02 Feb 2009 http://www.vbs.tv/video.php?id=1485308505#Scene_1
Plastic Ocean - Report, Intermediate Writing
Briggs
English 2010
Thursday, February 12, 2009
You’ve probably heard the term ‘plastic ocean’ and you’ve probably heard that it’s ‘serious’, ‘the size of Texas’, ‘twice the size of Texas’. Do you believe it? More importantly, can you do something about it?
The first time I heard about the Pacific Gyre in 2006, I imagined soda bottle caps, Barbie shoes, plastic forks, cups, and plastic grocery sacks. I wondered why it sounded so serious, couldn’t we just get out there and clean it up? I started to do some research and found an article about a man named Captain Charles Moore and that led me to a 12 part video called Toxic Garbage Island on VBS TV’s website.
Picture: Animated map showing the journey garbage takes from the beaches to the gyres of the ocean. From Greenpeace 30 Oct 2006,
All the things I had imagined are present, but the problem was much bigger and more difficult to solve than I had realized. I also began to wonder why I had never heard of this before.
So What is The Problem?
Charles Moore is the man who discovered the ‘plastic ocean’ in 1997 when he decided to sail a less traveled route from Hawaii to Los Angeles, CA. He was interviewed by NPR for a show called All Things Considered on October 28, 2007 and it turns out that I wasn’t the only one who wanted to know: “Why can’t you just sort of sweep through, scoop it up, and get rid of it?” (Interviewer’s name Unknown) His answer is alarming:
If the entire Continental United States had a million plastic particles per square mile, how would you propose to remove that from the entire surface area of the United States? Now, imagine a medium in which, not only would you have to remove it from the surface like you would if it was on land, but where our trawls indicate it’s prevalent down to over 100 feet.
The sheer size of the mess is only half of the problem. Plastic is made up of monomers, a molecule that can be combined with other molecules that form a polymer. Polymers can be found in things like diamonds, and graphite as well as silly putty and foods that contain complex carbohydrates like starch and cellulose. At the molecular level, a polymer looks like a string of beads.
To make plastic, various polymers are broken back down to monomers using a heat process; the recombination of various monomers make-up the different types of plastic. You could say that these polymers are no longer ‘natural’.
Types of Plastics
HDPE High-density polyethylene (i.e., milk jugs)
LDPE Low-density polyethylene
LLDPE Linear low-density polyethylene
PET Polyethylene terephthalate (i.e., soda bottles)
PP Polypropylene (i.e., long underwear)
PS Polystyrene (i.e., packaging "peanuts")
PVC Polyvinyl chloride (i.e., pipes)
Table from U.S. Environmental Protection Agency. 6 Nov 2008. 02 Feb 2009
Plastic has changed nearly every aspect of the way human beings live. Its relative indestructibility makes it the perfect way to transport food, beverages, and innumerable other products. It is the same indestructibility that creates the major part of the problem. There are few if any organisms that can actually digest, that is to say, destroy plastic; most of it is broken down into its most basic polymers by ultraviolet radiation and solar heat in a process called photodegredation. These polymers make up the bulk of the plastic that has contaminated the ocean.
No one can say with certainty how long plastics will last in the environment. We will just have to wait and see. The first synthetic plastic, Bakelite, was invented in 1907. Pieces of Bakelite are still structurally sound after more than a century. Our best guess is that, like diamonds, plastic is forever. – Algalita.com FAQ
It seems like we are presented with an unsolvable dilemma. The garbage can be removed from beaches around the world, but there is no way to remove that much ‘confetti’ from the ocean without causing irreversible damage to the marine life.
What’s The Harm?
Photo by Cynthia Vanderlip. From Moore, Captain Charles. “Trashed: Across the Pacific Ocean, plastics, plastics, everywhere” Natural History Magazine 02 Feb 2009.
It seems like the plastic soup out there is just a big ugly mess, but is it more dangerous than that? The answer is yes, aside from being an eyesore, the plastic confetti floating in the oceans is often mistaken for natural food sources. Jellyfish mistake it for plankton, sea turtles mistake plastic bags for jellyfish, and Albatross birds often fly hundreds of miles to find whatever food they can for their young. This information left me wondering who would feed their child a plastic bottle cap if they knew that it would cause starvation?
Photo from Algalita Marine Research Foundation 10 Dec 2008, 02 Feb 2009
Plastic is known for its ability to attract oily substances. That means that it also soaks up POPs (persistent organic pollutants) that make it into the fish that make it onto our dinner plates. Chemicals like DDT and PCB which, to name a few problems, are known to cause birth defects and damage to the nervous and immune systems.
How can I help?
It is estimated that each American throws away 48 kilograms of plastic each year; That’s 105.6 pounds of plastic per person. If the oceans are downhill from everything else the implication is that any wayward garbage that makes it into the rivers, because of major storms or minor negligence, will eventually end up washed out to sea. The best thing we can do is to keep as much plastic from the waste stream as possible by reducing the amount of it we use. Here are a few suggestions:
Imagine how many polystyrene take-out containers could be saved on Valentine’s Day if every person who went out to eat that night slipped their own container for leftovers into their purse or briefcase.
Imagine how many plastic bags could be kept out of the trash cycle if each person used their own bags for their groceries, or used Tupperware instead of Ziploc bags. The grocery bags I use have long enough handles that I can put them on my shoulders. That saves me the mad dash to the door with heavy armloads of plastic grocery sacks.
I would like to close by making a comparison. A responsible pet owner takes into consideration that most dogs live to be at least 10 years old. They must consider if they are willing to commit their resources to a dog for at least that long before they get one.
A responsible consumer would consider the lifespan of a plastic water bottle before purchasing one. You could purchase one 32oz bottle of your favorite water for roughly $2.50; after its one-time-use is up, it will spend centuries on the planet. You could also spend $7.00 on a 32oz BPA free bottle with a screw on cap and refill it over and over again for the rest of a lifetime. I wonder how much money could be saved?
Monday, February 09, 2009
What am I doing?
I know I can do this. I know I can be a full-time student and keep a full-time job. I just feel like every moment not working or studying is wasted. The semester is in full-swing and it's never good to miss an entire week during the first month because it means the weeks following it are that much more complicated. I am several writing assignments behind, but I'm writing about things I feel passionate about. I don't want to wake up at the end of another semester wondering why I didn't take that class for personal gain instead of the grade or the degree. I will be able to say I put myself through college with very little help when this is over, but I also want to say with all honesty and sincerity that I found myself while doing it.
What will I gain out of Women's Studies beside a better knowledge of what the women who came before me accomplished, and an English elective??? Hopefully a better understanding about my relationship with my body, with food, with my education, with my ideas about what kind of family I want to create and raise, what kind of career I want, and what kind of woman I am. My film class will make me a better writer. My Intermediate Writing class will make me a better writer, but what will I learn about myself in the process? I don't know yet. The reason the prospect is so disorienting and uncomfortable is because inevitably . . . a lot of it will be the damage in me.
I'm kind of intimidated by my choices. I know that I am an incredible woman . . . incredibly talented, compassionate, intuitive, intelligent, capable, powerful, blabhalbhalbhalkbha;lkjdf these things are all important to me, but WHY have I not opened up and done what I believe I am capable of? Why do I half-ass as much as I do? Why is half-assed good enough to continually earn A's and B's? To continually be told by my colleagues that I've done a good job at work? That they can't do it without me? And that they would ask me not to leave them? Why do I feel like, even though I am successfull most of the time, that what I'm doing isn't good enough? That I haven't given it my all, that this isn't the best I can do?
Could it be that I just haven't invested love into my life? I don't mean loving myself (which I am always working on) . . . I mean putting love into my job, and my education. Is this what is missing?
I want all the answers, and I want them right now, and I want more time in the day to discover them!!!! I wish I did not require sleep.
I wonder what it would be like to live an uncomplicated life . . . what it would be like to have my life governed by one set of rules or beliefs that provided all the answers about who I am and what I'm doing here, what I am capable of . . . what is right or wrong or true and beautiful. A set of unchanging, un-evolving rules. Simple, trusting, faith in something. . . these things are something I have never had in all my life. The thing I have trusting faith in is myself, and change. Change that comes as soon as I am comfortable with something. I just wish it were easier to adapt to.
50 years from now, I want to look back and remember the woman I am now and wonder who I've become and who I will be... I wonder what it would be like if I wasn't on a life-long journey of self actualization, but I would not trade my enlightenment for the pleasure of simplicity in every waking moment of my life. I don't know if I will ever really know myself and tonight that is one of the most terrifying thoughts I've ever had. Almost as terrifying as thinking . . . . I don't want to.
This turmoil, these tumultuous moments, the distress and uncertainty, the complete anguish, the uncomfortable, and unhappy times of my life make it so rich and warm and valuable that I could never and I will never stop looking for more of myself.
Saturday, February 07, 2009
What are all these chemicals???
I do not want to use things on my body anymore without knowing exactly what they are. Does it even occur to people what they are rubbing into their skin? Colour me enlightened.
I will write about my diet in a future update.



