I found out in therapy today that I've been carrying around a belief that if I'm not self-sufficient, if I'm not totally independent people won't be proud of me, and if that's the case then I really am not good enough.
When Margo asked me what it means not to be good enough - the answer that came to mind dropped me to my knees -
No one will love me.
Have I really been walking around believing that I'm not good enough to be loved?
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